However, it's important to note that the rack pull is a complex exercise and should only be performed under the guidance of a qualified healthcare professional, especially for patients with pre-existing injuries or conditions. Patients with a history of low back pain or herniated discs should be cautious when performing rack pulls and may need to modify the exercise or choose an alternative exercise altogether. |
AuthorAs chiropractors specializing in sports injury and active rehab we are happy to share some clinical pearls about doing exercise with "rehab form" and with injury prevention in mind. Archives
April 2023
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