Why choose Orca?

We prioritize the importance of rehabilitation exercises in the recovery process. We believe that consistent practice of rehab exercises is crucial to achieving optimal healing and recovery. That's why we offer our patients opportunities to practice their rehab exercises, even when they are not scheduled for an appointment.

Our team of professionals is dedicated to ensuring that our patients have the support and resources they need to achieve their goals. We provide guidance on proper form, technique, and progression to ensure that our patients are performing their rehab exercises safely and effectively.

We understand that the recovery process can be challenging, which is why we encourage our patients to incorporate their rehab exercises into their daily routine. This allows for consistent practice and can help accelerate the healing process.

Orca is committed to providing individualized care that prioritizes the needs and goals of each patient. We work collaboratively with our patients to create personalized treatment plans that are tailored to their specific needs, while also emphasizing the importance of consistent practice of rehab exercises.

Thank you for considering our clinic as a partner in your journey towards optimal physical health and wellness. We are here to support you every step of the way.

What to expect during your visits at Orca

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Benefits to athletes:

  • Faster recovery from injury – get back to play sooner
  • Access to a wider range of treatment tools
  • Expertise in high-performance athletics and preventative strategies
  • Guidance for athletic training
  • Sports nutrition consulting
  • Individualized treatment
  • Sports-specific treatment and preventative exercises
  • Ability to integrate treatment with training

And to Non-Athletes:

  • Faster evaluation of injury or pain source
  • Reduced treatment duration; less visits
  • Corrective exercises to prevent injuries
  • Holistic approach wellness model
  • Take advantage of the latest treatments and methods developed for athletics

We celebrate our patient's accomplishments!

“Pain in right hip largely resolved and more mobile and move and walk more pain free..Gym exercises and coaching about posture and proper use of core muscles has helped to start correcting years of poor posture and body mechanics…​Deep tissue massage the best I have ever had."- Dr. Leonard A.
 ​"I had overhead mobility issues and experienced back pain during physical activity, which kept me from participating in my hobbies like powerlifting and crossfit..." - Sara M.
"Before going to Orca Wellness, I had difficulty jumping, shuffling side to side and generally working out without numbness or pain in my left ankle and right knee...” - Tony V.

Check out our latest blog post!

The rack pull is a great maneuver for patients looking to improve their strength and power in lifting exercises. Patients who may benefit most from this maneuver include those looking to improve their lifting mechanics, target specific weaknesses, or enhance their sports performance. As with any exercise, it's important to consult with a qualified healthcare professional before starting a new exercise program.

Located on the 3rd floor of 511 Boren Ave N.


info@seattleorcawellness.com​
​(206) 324-5433 

511 Boren Ave. N.
Suite 301
​Seattle, WA 98109