Congratulations Sara! You are an Orca Star!

"I had overhead mobility issues and experienced back pain during physical activity, which kept me from participating in my hobbies like powerlifting and crossfit.

Now I'm able to maximize my strength and know how to utilize each muscle group in my body to get the most out of each lift without pain.


Orca helped me by taking a holistic approach to my well being, including working on fine tuning a specialized form for my lifting technique, providing me with step by step exercises to complete at home to help strengthen and heal my shoulders, as well as provide adjustments as needed to maintain positive growth. Thank you so much to the Orca Wellness staff!"   - Sara M.