"Being active has been an integral part of my life. My interests include calisthenics, gymnastics, rock climbing and sprinting. While these activities give me unparalleled joy, it does take a toll on the body. I had to get adjustments every other week in order to stay pain-free. I sought help from Dr. Raul to come up with a plan to strengthen different muscle groups in order to reduce the imbalance and reduce the need to get adjustments frequently.
After seeking help from Dr. Raul, I've been able to be at the top of my fitness. I'm able to do muscle-ups, handstands, sprint faster; the list is endless. The stretches helped me strengthen my hip flexors and core. The need to seek frequent adjustments has reduced.
Orca has helped me with my overall fitness and being able to unlock difficult gymnastics skills. Orca helped me tremendously when I went through a troubled tendon in my arm. I went from not being able to lift my arm to doing 10 consecutive muscle-ups. Thank you Dr. Raul for everything." Nahush G.
Orca Stars are patients who have reached remarkable progress in their goals through collaboration with our providers and who demonstrate commitment to improvement through their efforts in the office and at home. Congratulations, to all our Orca Stars! You rock!